Chicken Strip Salad

Braum’s Chicken Strip Salad: A Must-Try for Salad Lovers

If you’re on the hunt for a salad that’s not only flavorful but also filling, Braum’s Chicken Strip Salad is an excellent choice. It features crispy, breaded chicken strips paired with fresh greens, shredded cheddar cheese, and a variety of other delicious ingredients, making it a hearty meal that’s both satisfying and wholesome.

Ingredients in Braum’s Chicken Strip Salad:

Braum’s Chicken Strip Salad is a well-balanced mix of fresh ingredients and crispy textures:

• Chicken: Crispy, breaded, and fried chicken strips (you can ask for grilled chicken for a healthier option)
• Greens: A mix of lettuce, spinach leaves, shredded carrots, and cabbage
• Cheese: Shredded cheddar cheese for a creamy and tangy taste
• Vegetables: Fresh grape tomatoes for juiciness
• Toppings: Seasoned croutons for crunch and texture
• Dressing: Choose from various dressings like Ranch, Honey Mustard, Caesar, and more

This combination of crispy chicken, fresh greens, and cheese makes it much more than just a side salad—it’s a complete meal in itself!

Nutritional Facts:

Braum’s Chicken Strip Salad packs a satisfying amount of calories and nutrients, making it a fulfilling meal. Here’s the approximate breakdown of its nutritional content:

• Calories: 640-750 kcal (depends on dressing choice)
• Protein: 28g
• Carbohydrates: 45g
• Sugars: 6g
• Total Fat: 38g
• Saturated Fat: 12g
• Cholesterol: 95mg
• Sodium: 1200mg
• Dietary Fiber: 6g

This salad is rich in protein, but due to the breaded chicken and croutons, it’s also higher in calories and fat.

Allergen Information:

If you have any food sensitivities, it’s important to be aware of the common allergens in Braum’s Chicken Strip Salad:

• Milk: Present (cheese, dressing)
• Eggs: Present (dressing, breading)
• Wheat/Gluten: Present (croutons, breaded chicken)
• Soy: Possible (dressing)
• Fish/Shellfish: Not present
• Peanuts/Tree Nuts: Not present

Always check with your local Braum’s for the most up-to-date allergen information, especially if you have any specific food allergies.

Customization Tips:

Braum’s Chicken Strip Salad is highly customizable to suit different dietary preferences and tastes:

• Grilled Chicken Option: If you’re looking for a healthier option, ask for grilled chicken instead of the breaded strips. It’s lower in fat and calories.
• Low-Carb or Keto Adjustments: Remove the croutons and opt for a low-carb dressing to make it more keto-friendly.
• Vegetarian: Skip the chicken and add extra veggies or beans for a satisfying vegetarian salad.
• Dressings: Braum’s offers a variety of dressings, including Ranch, Honey Mustard, Caesar, Balsamic, and Italian, so you can choose based on your flavor preferences.

Braum’s Chicken Strip Salad vs. Competitors:

When compared to other fast food salads, Braum’s Chicken Strip Salad offers a hearty, satisfying option:

Salad Brand	Calories	Protein	Customizable?
Braum’s Chicken Strip Salad	640-750	28g	Yes
McDonald’s Crispy Chicken Salad	500	27g	Limited
Wendy’s Southwest Avocado Chicken Salad	650	34g	Yes
Chick-fil-A Southwest Grilled Chicken Salad	440	30g	Yes

While Braum’s Chicken Strip Salad is on the higher end for calories due to the breaded chicken, it stands out with its flavor and generous portions, making it a solid choice for anyone craving a filling meal.

FAQs

Conclusion:

Braum’s Chicken Strip Salad is a must-try for salad enthusiasts who love a satisfying and flavorful meal. With its crispy chicken, fresh vegetables, and customizable options, it’s the perfect choice for a hearty yet delicious salad that can stand on its own. Whether you’re enjoying it as a standalone meal or as part of a larger meal, it’s a dish that’s sure to hit the spot!